• peaceful
    Permalink Gallery

    How Meditation Supports Personal Transformation ~ Meditation Monday

How Meditation Supports Personal Transformation ~ Meditation Monday

Check out this week’s Meditation Monday video to learn more about how meditation supports personal transformation, peace and patience.

Meditation Monday ~ How to Deepen Self-Love with Meditation

Check out last week’s Meditation Monday video. It touches on the two main categories of meditation, Transcendental and Guided/Visual. I share a tip for how to use visual meditation to Deepen Self-Love and peace.

keely_quiana@mailxu.com dehghani